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This Simple Walking Change Could Add Years To Your Life. Experts Explain Why It Works So Well.
That’s the big takeaway from two recent studies that analyzed walking, mobility, and lifespan. Research suggests that ...
Scientists Say Walking At This Speed Can Extend Your Life—And Only Requires 15 Minutes Per Day
That’s the big takeaway from two recent studies that analyzed walking, mobility, and lifespan. Research suggests that ...
Humans Didn’t Evolve Two Legs to Run, Scientists Say—They Just Wanted Some Mangos
Some scientists believe humans became bipedal to adapt to climate change, but our closest primate ancestors complicate that ...