That’s the big takeaway from two recent studies that analyzed walking, mobility, and lifespan. Research suggests that ...

Some scientists believe humans became bipedal to adapt to climate change, but our closest primate ancestors complicate that ...

Exercise is one of the most effective interventions to prolong life and reduce the risk of developing chronic diseases ...

Regular walking, especially with a morning and evening routine, provides extensive health benefits including improved metabolism, better sleep, reduced stress, and enhanced cardiovascular and ...

To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

Curb Hunger, Boost Energy With a Protein-Packed Breakfast Experts say it can help you halt age-related muscle loss and prevent weight gain Free Excerpt From New AARP Book 'The Whole Body Reset’ ...

A member of the Port Lincoln community has stumbled across what is believed to be the missing head of alleged murder victim ...

When parts of the nervous system start to break down—or get broken—the consequences for human health can be staggering. Can ...