Recent research published in the Journal of the American Medical Association found that mindfulness-based stress-reduction ...

Developed by the neuroscience innovators at Binaural Technologies, Brain Song uses gamma wave entrainment and BDNF activation ...

Moving practices also help activate and then quieten the body, which in turn calms down the heart and mind. When expressive ...

When Paul Tudor Jones II was a UVA student, he found few places on Grounds where he and his fellow students could escape from ...

Integrative cancer treatment fusing conventional medicine and holistic therapy from meditation to yoga is getting eyeballs. Experts weigh in Cancer patient Jessica Ainscough, an Australian wellness ...

I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...

Produced by T-Series Films and Anurag Basu Productions, the film is an anthology of four heartwarming contemporary love ...

Welcome to the world of enhanced well-being and profound health insights on the //vital-mag.net blog! In today's fast-paced ...

Saturn marches into the zodiac sign of Pisces. Let's explore the key learnings and predictions for each Sun sign.

Chips are essential for a wide range of technological and digital products, such as cars, household appliances and electronics. Due to geostrategic issues and supply chain disruptions, European ...

Like most people, I’d heard of attachment styles mostly through social media: TikToks about anxious/avoidant relationships being doomed to fail, Instagram infographics ... It’s boring and feels ...

TOKYO -- Three decades on from the 1995 sarin gas attacks on Tokyo subways perpetrated by Aum Shinrikyo, techniques used by the cult to recruit and manipulate followers remain in use, updated for ...