However, when you think about it, it feels a bit wasteful that only the soft flesh inside the avocado is used. It begs the question: Can you eat the avocado pit too? The short answer is no ...

By Dr. Gary Williams and Dan Hanselka We spread it on breakfast toast, dice it in freshly tossed salads, blend it in smoothies and dip into it with game-day ...

Following is a transcript of the video. If an avocado is brown on the inside, it might not look pretty and might taste bitter. It's still safe to eat, but the less browning there is, the better.