As an astrologer and in honor of Mental Health Awareness Month, I've compiled a list of the most relaxing self-care habits ...

eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you can’t avoid them completely.

A 3-month time-restricted eating (TRE) protocol resulted in up to one year of sustained weight loss in people with overweight ...

Diet culture and weight stigma are pervasive forces that shape how individuals view themselves, others, and health. These ...

As a behavioral geneticist, Annika Barber has always enjoyed trying to make sense of the world around her. She has a ...

The experience goes beyond taste, creating a sense of belonging, identity and emotional warmth that no diet chart can ...