Deli turkey is an essential for quick weekday lunches. We sampled several popular brands and ranked them from worst to best ...

Plenty of people choose to eat turkey bacon over the pork variety for a few different reasons. We delve into what part of the ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

In an era where nutrition advice is constantly evolving, eggs are making a comeback as a star breakfast option. Despite their ...

Jennifer Lopez, at 55, emphasizes the importance of hard work and a healthy diet for her impressive physique. Her routine ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

At 55, Jennifer Lopez is a testament to the power of discipline and dedication, boasting one of the fittest physiques in ...

It may seem too good to be true that certain food actually burns fat, but there are plenty of these foods out there. Whether they are boosting metabolism, regulating hormones, or oxidizing fat, these ...

Jennifer Lopez is in the best shape of her life and has been super fit for years. This is exactly what Jennifer eats (and ...