What you need to know about this essential macronutrient and how it works. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

"Supply and demand" constraints limit the body's ability to produce the various proteins needed for critical life functions, ...

Everything you need to know about pre-workout supplements: from their benefits to the best pre-workout drinks and powders to ...

Plants repurposed an ancestral detox enzyme to produce compounds that give some flowers their distinct stink bomb aroma.

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, ...

The 9 essential amino acids for sustaining our bodies that we must get from food. These 20 different amino acids can be ...

Tomatoes are rich in essential metabolites, but their amino acid content, particularly branched-chain amino acids (BCAAs), ...

Forget those sugar-laden sports drinks! A new approach to hydration and muscle recovery is making waves: NativePath Native Hydrate. This clean, scientifically formulated electrolyte and BCAA drink mix ...

Researchers found a way to extend the lifespan of mice, but can we use the same trick to extend the human lifespan?

Nature is a treasure trove of wonders and abundance. Egg, a natural source of protein and other nutrients, is categorised as a non-vegetarian food item. But did you know that there is a vegan egg too?

The best over-the-counter (OTC) heartburn remedies include antacids that can treat acid reflux symptoms right away. Other options include histamine-2 (H2) antagonists and proton pump inhibitors ...

The Department of Agriculture under the Ministry of Agriculture on Thursday hosted its first-ever agro-forum on Liquid Amino Acid Organic Fertilizer and Climate-Smart Agriculture. Held at Kalimba ...