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Mens Fitness on MSNJay Cutler Swears This Exercise Is the Key to Building Thicker BicepsJay Cutler is famous for his thick biceps, and if you’re aiming to build big biceps like his, he just revealed his favorite exercise: cable hammer curls using a rope attachment. Although the retired ...
Day Mass Split for 8 weeks. Here’s how it transformed my body with muscle gains and strength like never before.
Bodybuilding legend and former four-time Mr. Olympia winner Jay Cutler shared how to build thicker arms with rope hammer ...
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