“The jet would pull up, they’d roll the stairs over ... flat roof supported by open-web steel joists that evoked the lightness of flight. A grand staircase lifted passengers to that ...

freestanding pull-up bars (power towers), power and squat racks, tree branches, and ceiling joists. Find the best pull-up bars here. Very functional – pull-ups replicate pulling your body up and over ...

I debuted the new BaseBar portable pull up bar from BaseBlocks in my last video and got several questions about it and ...

Learn how to create a portable, easy-to-build pull-up bar perfect for outdoor workouts. Step-by-step DIY project for fitness ...

Let's go. Many pull-up plans (and many pull-up bars!) are built for men. On average, women have a lower upper-body-strength starting point and smaller hands compared to men, both of which ...

Let's go. Many pull-up plans (and many pull-up bars!) are built for men. On average, women have a lower upper-body-strength starting point and smaller hands compared to men, both of which ...

Exercises I practiced to build up to a chin-up We started small: climbing atop a box, getting my chin over the bar, then hovering above the box to hold at the top of the bar. Slow lowerings (a.k.a ...

This freestanding pull-up bar dip station is a great option that accommodates all levels. This freestanding bar from Walmart, on sale for $48.64, has a thickened steel pipe and a reinforced ...

For that reason, it’s also often used as part of a pull-up progression plan. There are also lots of ways to get creative with the inverted row, using things like at-home-friendly parallel bars ...

Starting your day with pull-ups activates major muscle groups, helping your body burn more calories for hours after your workout is done Pull-ups strengthen your back, arms, shoulders, and core ...