“And then that vulnerability just went out the window, because Mark just never dogged my ideas ... while Alex’s journal pages ...

Theres no need to get crossed wires or open separate documents to do it, either. Each separate journal can have multiple ...

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

Find the best yoga gifts can with our curated list. You’re guaranteed to find something the yogi in your life will love.

If you recognize that you often bring the conversation back to the subject you know best—yourself—make it a point to work on ...

Looking to quit social media? These tips, based on personal experience, show how to distance yourself from your digital social life.

Olivia Hubbard from the Cambridgeshire, Peterborough and South Lincolnshire branch of Mind has given advice on how to keep your mood boosted ...

It’s been almost ten years since the first game in the franchise was released and now Life is Strange is back with the launch of Double Exposure. Does it live up to the classic tale? Or are ...