Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

It's hard to shop for the parents in your life who have it all. But we have cracked the code. From electronics to fancy ...

From the fun to the flirty, these date ideas will help you make unforgettable memories with your significant other ...

Participants were instructed to journal on three specific prompts: Write about three things you are grateful for. Write the story of your life in six words. Write three wishes you have. In the first ...

journaling, creative writing, doodling, and drawing, the SUNEE Dotted Journal Spiral Notebook is perfect for you. The 3-pack is also a great gift for school children, female friends, or artists.

Understanding different journaling ideas is a great place to start your journaling journey. Joshua Smyth, a Professor of Psychology at Ohio State University, provides valuable insights into how ...

The 16-year-old Long Trail School sophomore, a Manchester resident, was named the Vermont state winner of Google’s national high school Google Doodle competition. She’s representing the Green Mountain ...

Although not typically considered a form of journaling, doodling and mindfulness coloring are useful ... and emotional health. Any of the following prompts can be used when journaling (adapted from ...