Japan takes jump rope, or as they call it Nawa Tobi, to a whole new level. It's not just a playground pastime for kids, but a ...

Master the basic jump-rope technique before attempting complex routines. Stand with your feet together, holding the rope ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE JUMP ROPE is one of the ...

Remember that this is my own personal weekly workout routine. If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

The 1916 Ruth is expected to fetch a small fraction of The Baltimore News “first” card despite being more highly graded (PSA ...

Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favorite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...

Recycle your leftover shopping bags into a DIY jump rope; start to create and make from plastic bags with this easy project. In The No-Nonsense Guide to Green Parenting (Green Books, 2016 ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

Swersey, who holds 14 U.S. patents and founded two companies, served as a lecturer in the Department of Mechanical, Aerospace ...

If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...