Local jump rope team Proform Airborne is inviting the community to a high-energy fundraiser show on June 14 to help support ...

Modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

Two Ruiz Elementary students raised $8K for heart health and earned statewide recognition for their dedication to the cause during the American Heart Challenge.

Explore these outdoor games for kids that are not just fun. They also promote physical activity during summer vacation.

After a month of skipping every day, I noticed that my heart rate was lower during the skipping than it had been at the start ...

Browney This Happens When You Jump Rope Every Day Posted: May 9, 2025 | Last updated: May 9, 2025 Jumping rope isn’t just for kids—it’s a powerful, full-body workout. From torching calories ...

A fun charity challenge reveals a new generation of student skipping champions who are about to compete on the world stage.

which makes it easy to build a rhythm when jumping. The rope itself is perfect for casual jumpers and kids. What you should consider: The plastic beaded tubes are a little thinner than traditional ...

“When I started here, a lot of students didn’t know how to jump rope, swing a rope ... but fun activities and incentives are helping kids burn their energy and build on their jump roping ...

Here’s how it works. The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build ...

It's the largest group coach Lisa Buchanan has ever taken to an international competition since she started the territory's first jump rope club, Jazzy Jumpers, in 2010. "The kids just love it and ...