Children's breakfast cereals are getting saltier and sweeter, with new products showing higher fat and sugar but lower ...

Urban Indian families face a paradox of food abundance and nutritional deficiencies, impacting children's health. Processed ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

Protein is an essential macronutrient found throughout the body — in muscle, bone, skin, hair, and elsewhere. Protein is also a critical part of the processes that fuel your energy and carry ...

Just like adults, kids need plenty of protein, carbs and fat for energy, as well as minerals and the alphabet of vitamins for good immunity and cellular growth and function. To help get your kid ...

For the most part, parents shouldn't worry too much about their child's protein intake. "Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

210 in the adult bars.” Many snack and energy bars (for kids and adults) are touted as great sources of fiber and protein. But those nutrients often don’t come from just whole-food ingredients.

Stuff parathas with protein-rich fillings and utilize sprouted moong in various dishes for a nutritious start. Worried about your kids’ nutrition? Then we have got your back with some simple ...