Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

A well-meaning 2019 law, COVID-19 aftershocks and the Trump administration's decision to pull the plug on USDA grants for ...

Blind taste tests show several blended meats are outperforming conventional meat, in addition to 100 percent plant-based ...

The weight lifting evangelist and author of ‘A Physical Education’ tells Vanity Fair just how important resistance ...

From peanuts to tinned fish, stocking up on a supply of these protein-packed foods will help keep you full and energetic ...

The US Food and Drug Administration is changing the way it approves Covid-19 vaccines for Americans, a move that may limit ...

Sometimes, I pretend to be a lunch lady. I volunteer for shifts helping out at my boys’ elementary school, work that entails helping the other lunchroom workers get set up for the rush, dishing out ...

Private equity ownership of psychiatric hospitals grew rapidly from 2013 to 2021, but the quality of care did not diminish ...

A MAJOR change to school dinners has been proposed for millions of kids in primary school. The suggested shake-up, which includes banning white bread and certain processed meats, has been put ...

Sometimes, I pretend to be a lunch lady. I volunteer for shifts helping out at my boys’ elementary school, work that entails helping the other lunchroom workers get set up for the rush, dishing out ...