In this article, we’re diving deep into the world of yoga mats. I will share the benefits of a thick yoga mat, where to purchase them and my top pick ... in your own home gym.

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

I also run a few times per week, attend occasional yoga ... gym sessions. In summary: if you want to feel stylish and supported during your workouts, these shorts should be your top pick.

The WBC ordered an immediate rematch between Badou Jack and Noel Mikaelyan for Jack's cruiserweight championship on Monday afternoon, after a successful appeal from Mikaelyan's promoter. Their ...