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Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here.
When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...
A Children’s National Hospital psychologist said parents should see rest as a productive goal during kids' spring break.
W hen it comes to building a Herculean lower-body, squats are a non-negotiable in your leg day routine. But not all squats ...