This approach, which helped her lose 25 kilos in 4 months, involves time-restricted eating, high-protein meals, and daily step goals. The plan aims to burn fat, build muscle, and maintain energy ...

One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, and magazines promoted a variety of diets, each claiming effectiveness ...

A significant blow against drug smuggling and trafficking was struck by AADE inspectors at customs, with the detection of more than 62 kilograms of cocaine, in a container with bananas coming from ...

Federal authorities have sentenced five Mexican nationals for their roles in a large-scale drug trafficking network responsible for moving over 100 kilograms of cocaine into the United States.

A MAN considered a high-value individual in Negros Oriental was arrested after being caught with four kilos of shabu during a buy-bust at 6:04 a.m. Wednesday, April 9, 2025, in Purok 6, Barangay ...

Court documents say that in May 2023, Jaramillo transported nearly two kilograms of meth from Indianapolis to Fort Wayne with the intent to sell it. The case was part of a joint investigation ...

By 2016, Anant had shed a massive 108 kilograms in 18 months. His journey is a witness to the strength of resilience, inner strength, and the willpower to change. He was not only ...

He further explains how sustainable weight loss doesn't come from extreme diets or intense gym sessions alone but from building a structure that reinforces discipline and self-belief. "Weight loss ...

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a fitness coach who went through an impressive physical transformation and ...

The Taj Mahal was originally adorned with a 466 kg gold finial, removed by British officer Joseph Taylor in 1810 and replaced with a gold-plated copper version. Subsequent replacements in 1876 and ...