Former Chelsea and Germany midfielder Melanie Leupolz has retired from professional football at 31. The decision comes as she ...

Metformin was associated with significantly reduced knee pain among patients with overweight/obesity and knee osteoarthritis.

In 2021, he joined a Black fathers’ support group and met a few other dads eager to discuss their unique challenges. They ...

Millie Bright has had minor knee surgery the day after withdrawing from selection for this summer's European Championship.

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, ...

Osteoarthritis is not often talked about as a women’s health issue – but women are more prone to the disease than men.

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

If you’re battling runner’s knee, this treadmill workout could relieve the pain and help fix the underlying problem.

I’ve tried a few that caused knee and ankle pain from posture imbalances, but I finally found my secret weapon for serious ...

Despite being a Texas Tech Red Raider through and through, Kansas City Chiefs quarterback Patrick Mahomes publicly praised ...

Matildas star Amy Sayer has led the way for the Matildas having returned after 11 months out from an ACL injury to score a ...

Starting position: Lie on your back with knees bent, feet hip-width apart, arms by your sides. Movement: Inhale to prepare.