Knee pain is a common cycling ailment—this is what happened when I recently felt soreness, and how our expert personal ...

Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Several say these sneakers have ample heel and arch support, and have helped relieve pain from plantar fasciitis and achy ...

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

Groin pain that lingers isn’t just a pulled muscle. Understand why proper care and timing are key to a full recovery without ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

HALF of Brits have experienced chronic aches and pains for more than a year – with a third admitting their lives are ...

Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

A 15-year-old girl accused of causing a woman permanent eye damage in a December assault is awaiting a judge’s ruling on ...

UCHE IKPEAZU admits he feared he’d never kick a football again. The St Johnstone striker made his long-awaited debut in Sunday’s Scottish Cup semi-final defeat to Celtic — a year after last ...