Members of Train Station Fitness in Ohio completed a challenging Hero workout called "Maxton" to honor Navy Corpsman Maxton ...

Memorial Day is a day packed with annual traditions, including barbecue, family gatherings and the Indy 500. For a select group of exercise buffs, one of those traditions is to take their body to the ...

Started back in 2005, Murph is one of the Hero WODs (Workout Of the Day) devised by CrossFit to honor the men and women who have fallen in the line of duty. The entire worldwide CrossFit community ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight ...

For the final workout of this week, you’ll be doing one of the CrossFit girls’ WODs — Helen. It is a classic CrossFit benchmark WOD that combines strength, cardio, and stamina. Helen involves doing ...

This CrossFit-style workout, which is free and open to all YMCA members, will be offered at three different times: 5 a.m., noon and 6 p.m. VETERANS DAY POOL WOD “ROCKET”: A Water and Land ...

34+ best Labor Day mattress sales to shop right now Whether you’re replacing an old mattress or shopping around for a new one, now is the best time to shop as they are up to 50% off.

MYRTLE BEACH, SC (WMBF) - CrossFit Myrtle Beach is hosting a 9/11 Memorial WOD so we can honor all the lives lost on this day in our history. There will be 4 heat times: 8:46 AM (Flight 11), 9:03 ...

There was a large turnout for the 89th annual Pen Argyl Labor Day parade on Monday, Sept. 2, 2024, sponsored by Lookout Fire Co. No. 1 in Pen Argyl. (Jane Therese / Special to The Morning Call) ...

Labor Day became a national holiday 130 years ago, but its roots run even deeper. Here's what to know about the holiday and others coming up.

There’s a good chance it’ll be hot on Labor Day, despite it marking the unofficial start of fall, so prepare with a Proud American tank top. This particular tank top is in a women’s cut and ...

Even today, many Americans continue to celebrate Labor Day with parades and parties − festivities outlined in the first proposal for a holiday, according to the U.S. Department of Labor.