While jumping with her friends on a large, backyard trampoline over Memorial Day weekend, 8-year-old Hannah Rickett of Mount Prospect accidentally fell backward through the unzipped netting.

"We found there is energy transferred between trampoline beds," Pidcoe said. "It's really one big trampoline ... Arnold said safety is a top priority. Launch covers their springs and uses ...

When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience.

Trampoline exercises are a convenient and enjoyable way to boost your cardiovascular health, improve endurance, and relieve stress and tension. They can help you develop better balance ...