When was the last time you focused your workout on lateral exercises? If you're anything like us, the answer may well be - well, never. But if so, you're missing a crucial element of a well-balanced, ...

What's the best warm-up routine? That depends on your workout. There's little point jogging on a treadmill if you're about to ...

The Walk on Wednesday Live Music Series continues its Winter/Spring season on March 12, 2025, with Krush Party Band. They perform live from 6 p.m. to 8 p.m., playing Motown, R&B and more. This ...

Radio X celebrates the leading female-fronted bands that made iconic music in the decade. Elastica’s self-titled debut album hit No 1 in the UK, but the success didn’t last and they split in 2001.

330 S. Union Ave. in the McLaughlin Building | 5-8 p.m. | Visit with the artists, partake in Irish-themed refreshments, and look around the new gallery space. The artist co-op is celebrating its ...

Band websites are still vital for so many reasons – and making your own doesn’t need to be hard, as evidenced by these seven outstanding website builders for creatives in music It should come as no ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner’s World Editors Knee pain is one of the most common aches that runners will likely ...

You’re changing the world of music. Your band’s tracks are the kind of art that redefines genres. That’s why you signed with a label that cares about creative freedom, right? You didn’t ...

Over the weekend (Feb. 22 and 23), Warped Tour 2025 continued their 30-day lineup rollout, revealing the latest 13 bands to get added to this year's comeback festivals. Things are really heating ...

"I dreamed that one day I might take a few steps and my dream came true," study participant Claire Trivedi said A London woman who was paralysed as a result of an illness has said "everybody cried ...