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If you haven't got the time or motivation to go to the gym, you might find that a weighted vest workout is your route to getting stronger. Much like other home workouts, this one makes the most of the ...

Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

US Central Command, in coordination with Iraqi Intelligence and Security Forces, conducted a precision airstrike that killed Abdallah Makki Muslih al-Rifai, also known as Abu Khadijah, the second ...

But, what if I told you wearing a weighted vest could offer the same benefit? Heavier vests are ideal for loading bodyweight exercises like push-ups, pull-ups, squats, and walking lunges.