Athletes face tough decisions after ACL injuries: use their own tissue or donor grafts? Both have risks, and many carry the impact for life.

Amyotrophic lateral sclerosis (ALS) is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord ...

Caitlin Clark has once again found herself battling injury, this time grasping her right groin in the final moments of the Indiana Fever's 85-77 win over the Connecticut Sun. It ...

If you're looking to tone your glute muscles and aim for a rounder backside, heavy weight training at the gym is often the go-to method. However, you don't always need to hit the gym to work out this ...

If your goal is to burn belly fat faster after 40, your workout routine needs more than slow cardio or a few scattered ...

Muscle Weakness: Wearing tight jeans for extended periods limits the natural movement of bones and joints. This restriction ...

Grab the Active Band with both hands, hands facing up toward the roof. Tuck your elbows in next to your waist, and have your arms out at 90 degrees, parallel to the floor. Keeping your elbows in at ...

A mom-of-four has shared the heartbreaking moment she discovered she had a debilitating disease, weeks after not being able to pick her kids up.