If you're holding out against giving an activity like yoga a try, consider this your push to branch out. Everyone is a ...

If you practice these two yoga poses, called Vrikshasana (Tree Pose) and Veerabhadrasana III (Warrior III), in the morning, ...

Sit with your feet flat on the floor and inhale to lengthen your spine. Exhale, gently twist to one side, keeping your feet ...

Tired of waking up with stiff and tired muscles and mind? Add these 8 effective, yet simple yoga asanas to your morning ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Beyoncé wraps the London leg of the Cowboy Carter Tour, plus Brad Pitt and Ines de Ramon, Serena Williams, and more. From ...

Footage released by the Palazzo Maffei in Verona shows a man and woman taking turns to pose with the museum’s “Van Gogh” ...

Yoga is a powerful tool that can help you beat stress and anxiety. Here's a simple guide on how you can relieve stress with ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

Sit on a chair with your feet flat on the floor. Place some weight or resistance on your knees and lift your heels as high as ...

Practicing yoga can be beneficial for your physical and mental health. Ahead of International Day of Yoga, Indian celebrity ...

Until recently, the Army’s long-planned birthday celebration did not include a big parade. Added under the Trump ...