If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Selfies are ubiquitous in life as we know it. Analysis of millions of photos showed that the number of selfies increased 900 ...

Both made headlines this year by swapping to shorter crank arms—a small but significant change to their setups. Why did they ...

Good arm length with a thick, wide-bodied build, heavy hands and jarring power — Flashes of high-end burst seen ...