Best Weighted Vests. Training with weighted vests ensures that you build body control and awareness while still introducing ...

Kayla Trekell has been hired as the new head softball coach at Alto High School. She will also serve as the school’s girl’s coordinator. Trekell comes to Alto from Pollok Central in northern Angelina ...

The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

After a year of grieving, Shaw was determined to make sure her granddaughter, whom she affectionately called “Scooter,” wasn’t just remembered as the little girl who drowned, and hopefully spare ...

Outside of wearing that crucial life jacket, there's many other things boaters and non-boaters can do to stay alive — and out of legal trouble.

Sanford Safe Kids urges families to use life jackets and designate an adult watcher when boating with children this Memorial Day weekend.