Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Blowing snow is a factor in some areas, as most of the region woke up to a light blanket of snow this morning. Environment Canada is forecasting up to two cm of snow for Monday, risk of freezing rain ...

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It comes in four striped colors including iris blue and ochre. “In the winter, it’s great to just wrap yourself up like a cocoon in it,” she adds. A faux-fur blanket with stretch can also be ...

Ever walked into a room and felt instantly calmer, only to realize it was painted light blue? That’s no coincidence. Light blue is a soothing, relaxing color that has been shown to improve focus ...

Lahaul and Spiti (HP), March 04 (ANI): Lahaul and Spiti district got covered in a thick blanket of snow after the region received heavy snowfall yesterday. Light ... clash Blue Ghost sends ...

A weighted blanket that doesn’t feel oppressive ... technology so the colourways - whether you opt for the dusty blue pictured, light pink, charcoal, cream, beige, grey or white - will stay ...

If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...

Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) ...