Light and sound options: Sunrise alarm clocks often use a combination of light ... Sound options: I evaluated the sound quality based on how soothing or jarring it was, noted the available sound ...

These include light settings for reading ... Since sunrise alarm clocks could fall under the umbrella of holistic medicine, based on the premise that a gradual and calm start actually improves ...

Frequently hitting the snooze button can have loads of consequences beyond just feeling groggy. Here’s how to stop hitting snooze once and for all.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

5 Best Smart Sunrise Alarm Clock 2025 ... of Philips’ SmartSleep Wake-Up Light, which combines several functions — including recommendations based on your sleep environment, “wake-up ...

Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial approach, as she weaves evidence-based ... alarm clock by replacing regular ...

That’s why I appreciate sunrise alarm clocks, which use light to gradually wake you up, rather than a jarring beeping noise. The best sunrise alarm clocks offer a range of light and color ...

The best silent alarm clocks Best overall ... a physical alarm that isn't sound-based could be useful if a light-based alarm isn't reliable enough. If you sleep with a partner in your bed ...

For me, it started with an alarm clock. While my phone alarm worked fine, it was far too accessible. I needed to get my phone away from me at night to eliminate distractions — so I started looking ...