New York Giants linebacker/defensive back Isaiah Simmons visited the Green Bay Packers as his free agency continues.

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Relegated for much of 2024 to a third-down role, Jaylen Sneed averaged 27 defensive snaps across the 16-game run for Notre ...

Colts linebacker E.J. Speed is headed home in free agency. The native Texan signed with an AFC South rival. Linebacker E.J. Speed had the best season of his career in what was his final year of ...

The team is set to release starting linebacker Ja'Whaun Bentley, according to the Boston Herald. Bentley himself also has confirmed his departure from the organization with a post on X that says ...

The user looked at the opposite window seat the man indicated to see a "linebacker built male" sitting in the adjacent middle seat "obviously trying to cross his arms so as to not encroach into ...

While there is no denying the health benefits of barre, yoga, and reformer pilates, experts agree that it's critical to incorporate weight training into your fitness routine, especially once you ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

Times change in the NFL, but the one constant to a great defense is elite linebacker play — and nothing is more noticeable than having that hard-hitting force in the middle of the field.

According to Chris Fowler of ESPN, the Bears are one of three teams to set up 30 visits with Oklahoma State linebacker Nickolas Martin. While Fowler refers to Martin as "one of the most explosive ...

Iowa State football has landed another commitment in its 2026 recruiting class. Linebacker Keian Kaiser announced his verbal commitment to Iowa State on Tuesday night. Kaiser, a 6-foot-3 ...

When he played college football at Penn State, linebacker LaVar Arrington looked like a man playing against boys. That is just one of the reasons he is recognized as one of the top linebackers to ...