A new study finds that the Mediterranean diet can ease IBS symptoms in 73 per cent of patients, offering a simpler, healthier ...

Despite health concerns, a new generation of flavour seekers, wellness content creators and “skinfluencers” is turning to ...

“Not only can you save on groceries by being more mindful about the food that you’re bringing into your home, but you can ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

I Tried 12 Different Brands of Cottage Cheese and the Winner Won by a Landslide first appeared on Parade on Jun 14, 2025 This ...

If you are preparing for a summer holiday, and you are uncertain about items such as smart baggage, vapes and e-cigarettes, ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

But between shopping for ingredients, portioning them out, and finding space to store all the superfoods—from açaí to ...

Life Extension shares some ideas to help you pack vitamins and supplements and stay on track to support your health and ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...