As you read this, I am somewhere between Land's End and the White Cliffs of Dover, pedalling my heart out on the second day ...

School sports were invented in 19th-century Britain as a way to safely expend the energies of dozens of teenaged boys cooped ...

Palladino’s new series, created with her husband, takes ballet somewhere it doesn’t usually go: the world of comedy.

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More than ever, the gym is now for everyone, whether you’re chasing muscle or sweat or 10,000 steps or just a little bit of social connection. And to rack up maximum gains we all need to know how to ...

Enter the workout dress—the one-piece wonder that's a mom wardrobe staple. Find our editor's favorite exercise dresses from ...

When the dust had settled, Taryn Cornell, a senior, took first with a personal-best throw of 125 feet, 4 inches. Teagen ...

LAS VEGAS, NV – MARCH 09: Sportscaster and former NBA player Bill Walton broadcasts after a quarterfinal game of the Pac-12 ...

A little ritual to adopt ... Now, let's move on to three simple and effective exercises. How to: Sit on the floor with your legs bent and your feet flat. Place your hands behind you, fingers ...