There's no magic in a 7-day training cycle, but you want to make sure you include enough long runs during your training to be prepared for the full 26.2 miles.

A mere .28 seconds separated Morse’s Brochu (4:51.00) from Greely’s Barry (4:51.28) in the battle for first in the ...

Judge hit one 468 feet against the Brewers on March 29, and 12 times in his career has a homer traveled at least 465.

The Malvern Prep track and field team’s first-place finish at the recent PAISAA Championships was the program’s first PAISAA ...

Let's explore the best of the best athletes in the city with the 2025 edition of the All-City girls track & field awards.

Alcaraz produced his first comeback from two-sets-to-love down to win his second Roland Garros title against his nearest ...

Fellow thrower, Tri-Valley senior Chris Gargasz, also had to rebound in Division I. Gargasz was 12th in the shot (53-8 1/2), ...

For the better part of two years, Adelaide supporters have bemoaned their seemingly endless run of horror luck to time and ...

Karsten Warholm, Rai Benjamin, and Alison Dos Santos will face off in their signature distance in Stockholm, who will come ...

DI men's and women's outdoor track and field championships are this week. There's no better time than now for my championship ...

The Rams had the title sewn up before Garrett Giroux-Pezzullo thundered down the stretch at Brown Stadium to win the ...

Heritage Christian's Kya Crooke was the star of the meet, setting state records in the long jump and ... Weller pulled off the distance double, winning the 1600 and 3200 run.