There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

If you buy something through my links, I may earn a commission. Bike shorts are a staple piece in my wardrobe for warmer ...

Jason Biggs shared his 40-pound weight loss journey, revealing stress and cholesterol issues led to lifestyle changes and ...

We reached out to Factor's recently appointed Brand Director, David Millar, and although he was shy on the details, he confirmed this was indeed a new bike. Despite Millar's coyness, there's a good ...

We all pretend that every cycling innovation is about performance above all else but is that true? I’d argue it’s not and ...