Jannat Zubair steps under the bar and dives into the technique behind a perfect low bar squat. From setup to execution, this ...

A pair of women from Marin are hoping to launch the county’s first-ever women’s sports bar, and they’re looking for local donations to fund it. Isabella Woods and Soledad Jean-Pierre ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

A rare sports bar dedicated to showing women’s sport has built a loyal following in the northwestern United States, with the founder and many patrons hoping progress towards equality for women ...

How to do a Hack Squat Stand in front of a loaded barbell with your feet hip-width apart. Reach down and grip the bar with an overhand ... width apart. Stay low and keep jumping your feet in ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

HOUSTON, Texas -- Houston's first women's sports bar is open just in time for March Madness and the Houston Dash's new season - and it's already drawing big crowds. Side Peace Sports Bar on ...

Observing that it is not only morally compelling but also legally expedient for all bar associations to provide equal rights to women with respect to their representation, Justice M Nagaprasanna ...

As women cross the age of 30, having strength, flexibility, and general fitness is key. There are so many exercises to pick from, yet one show-stopping exercise can be done—the jumping squat.

In the forum “r/delta,” the user said that they went to an Irish bar in the Chicago Midway International Airport for a drink and began chatting with a fellow patron. “Joked around with the ...

Women are increasingly likely to be stuck in low-paid work compared to men, and the disparity is on the rise, according to new research. The Living Wage Foundation's latest figures show that 18.7% ...

NEEDED. IN TONIGHT’S WOMAN’S DOCTOR, WOMEN ARE MORE LIKELY THAN MEN TO HAVE LOW POTASSIUM. MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT SAYS ESTROGEN AND PROGESTERONE PLAY A ROLE HERE.