Feed your muscles, not your regrets! These 20 high-protein, low-calorie meals bring the flavor without the side of shame.

Dogs are known to be man’s best friend, and as such, we want to ensure they are healthy and happy. One way to do this is by ...

While we might assume nutritionists only ever prepare and eat Pinterest-worthy meals, that’s not necessarily true, as 16 ...

Sweets often seem like bad news for our internal health. Many people think cookies harm their gut microbiota. Eating too much sugar can cause problems, disrupting the balance. Bad bacteria grow more ...

Whisk ¼ cup chickpea flour with ¼ cup water, 1 Tbsp nutritional yeast, pinch of turmeric, salt, and pepper. Sauté diced onion ...

Wisconsin cheese makes appearances throughout the menu, elevating ordinary dishes to extraordinary heights. In an era where breakfast can somehow cost as much as a fancy dinner, Frank’s Diner stands ...

Find out what's new in natural innovations including grocery products, ingredients, dietary supplements, branded ingredients and more!

I’ve had French toast in Paris, in Montreal, in New Orleans—places known for their culinary prowess—and this version in Madison, Alabama could go fork-to-fork with any of them. While the French toast ...

Preheat oven to 350 degrees. Add muffin liners to a muffin tin. Place flour, pumpkin pie spice, baking soda, baking powder, salt and ½ cup walnuts in a large bowl. In a separate mixing bowl ...

WEDNESDAY, June 4, 2025 (HealthDay News) — Counting calories isn’t simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored ...

The effects of calorie restriction on mood were more pronounced in men and overweight people, researchers said. The findings contrast previous studies which claim low-calorie diets improve ...

Low-calorie sweeteners disrupt the activity of microbes living in the human gut. They have similar effects even though their chemical structures are quite different, says Michael Goran ...