Whether in the worlds of law, business, sports or politics, Japanese women took great strides in 2024. Let’s learn about last ...

The order would define sex as male and female, based on sex assigned at birth, and would apply to schools, passports, ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

One of the most consequential of your back muscles will be your lats—and there are plenty of lat-focused exercises you'll ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Osteoporosis, breast cancer, even bladder infections are all health conditions we normally associate with women. Yet they can ...

Progyny, Inc., a strong player in the fertility benefits market, is undervalued with solid growth potential, making it a good ...