Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

TODAY: The Twins officially announced that Keaschall has been placed on the 10-day injured list. His roster spot will be taken by Clemens, as the trade between the Twins and Phillies has now ...

MINNEAPOLIS -- Minnesota Twins rookie infielder Luke Keaschall is headed to the injured list due to a nondisplaced fracture in his right forearm after he was hit by a pitch in Friday's 11-4 ...

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from post-workout muscle tear. During workout, the body goes through microscopic ...

“He’s NFL ready.” Ezeiruaku earned Atlantic Coast Conference Defensive Player of the Year honors this past season, joining Mark Herzlich (2008) and Luke Kuechly (2011) in an exclusive clu ...

Had he been selected 13 or more picks earlier, he would've become the first BC defensive player taken in the first round since Luke Kuechly was picked by the Carolina Panthers in 2012. Former ...

On Sunday, April 20, the social media influencer, 30, revealed on Instagram that she reconciled with husband Luke Scornavacco following the couple's split in January after nine months of marriage.

Tayshia Adams and Luke Gulbranson have called it quits after dating for two years, a source tells Us Weekly exclusively. The former Bachelorette, 34, and the Summer House alum, 41, were first ...

Nigel Farage spent a morning in Hull and Beverley as a major new opinion poll suggests Luke Campbell could have a significant lead in the race to become Mayor. The Reform UK party leader came to ...

If a muscle or joint feels tight, stretching tends to be people’s first port of call. On the face of it, this approach makes sense, but a movement mechanics expert says it might not be the best ...

For Navy veteran Luke McCallum, some of the toughest moments of each year fall on the day before Anzac Day. April 24 marks the 21st anniversary of an incident that profoundly affected him ...