Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Whether you’re in the mood for a smoothie, nice cream, or a baked good, you’ll find a variety of satisfying options to keep ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is introducing ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

The best blenders for smoothies can make your mornings easier and turn your favorite shake into a smoother drink without ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Not everyone wants to wash a blender every time they make a smoothie. Fortunately, there's a straightforward blender-free way ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Before loading up the blender, a dietitian with OSF HealthCare says there are things to consider when making a smoothie.

"Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it!" Alaya F wrote on Instagram ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...