Along with my type 1 diabetes care plan and hyperfocus on blood sugar management, the idea of smoothies sounded more interesting. Protein and fiber were my main focuses when making my smoothies.

Smoothies are a quick and tasty way to squeeze in your five a day. Give your next smoothie a satisfying protein boost with ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Here are seven delicious (and super easy) foods you can toss into your next smoothie to make it high in protein, nutritious, and filling. If the idea of lumpy cottage cheese in your smoothie makes ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Share on Pinterest Generated image Photo Courtesy of Mike Hoskins This quick, easy protein-fiber boost smoothie may be just what you need to help your digestive health daily. You can make ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough protein by eating a balanced diet.

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

Enjoy these high-protein snack recipes, which have at least 7 grams of protein in every serving and are some of our ...

Los Angeles Dodgers star Freddie Freeman is putting his money toward a cause that hits close to home. Freeman and his wife ...