SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.

or “Drop a dress size by next week!” But let’s be real—how often do those diets actually stick? Traditional weight loss plans sell by promising us quick fixes, but research shows that they ...

Maya relaxed on the bed, with make-up free skin, as Shane got to work on her treatments. He first started by steaming her face before going in with a booster, he explained: 'After six weeks ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

I've tried all sorts of fad diets, lost and gained weight, competed in bikini competitions, and become a qualified personal trainer. However, it's only in the last year or two that I've started to ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

FROM her luscious locks to her stylish outfits, Maya Jama never misses a beat. And one of the 30-year-old's holy grail beauty buys will only set you back £5. The Love Island host receives high ...

Editor's note: Weight loss programs aren't recommended for those with a history of disordered eating. Consult your doctor or nutritionist before beginning any diet or weight loss program.

The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...