Diets high in junk food may increase the risk of symptoms tied to early Parkinson’s disease, like depression and impaired ...

Struggling with stress? Scientists say one simple change to your diet could help older adults feel noticeably calmer — and it ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Diabetes UK advises to eat five portions per day, to help protect your body from stroke, heart disease and some cancers - all ...

A multi-method study of over 1,500 Italians found that pasta consumption is consistently associated with increased happiness, ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

“Our study found that restricting the eating window to 8 hours at any time of the day for 3 months can result in significant weight loss for at least a year,” said lead author Dr. Alba ...

My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were surprised ...

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

Sovereign city-state Monaco has an average life expectancy of 87.01 years as of 2023, due to the area's exceptional standards ...

The people of this city have an average life expectancy of 87.01 years as of 2023, and it's all thanks to two key lifestyle ...