News

Discover four science-backed tips that can help lower your risk of dementia, including sleep quality, exercise, cholesterol ...
A large European cohort study found that adherence to the Mediterranean diet mitigates the impact of genetic risk for obesity ...
A new study suggests that following the Mediterranean diet may reduce the risk of rheumatoid arthritis. Rheumatoid arthritis ...
Jane Seymour said she's been a size 4 since she was a teenager, and shared the diet that's helped her maintain her weight for ...