Jason Fox spent over a decade in the Special Forces before moving into television, and has continued to incorporate rucking ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

The family of former North Carolina Central basketball player Devin Butts, who died of cardiac arrest during an offseason ...

The key to remedying sore muscles is active recovery, according to Schoenfeld. “Don’t plop down on couch and not move,” he ...

Young men are falling into gambling addictions without realizing it, and experts say prevention resources haven’t caught up ...

IT TAKES A lot of energy to perform 62 times per year. But that's exactly what reggaeton artist Rauw Alejandro has to do ...

KARACHI: Pakistani athletes delivered an outstanding performance at the Asian Masters Weightlifting Championship in Doha, ...

On Instagram, Donald made it clear that he is ready to take on all challengers in the gym. After being called out by current Rams edge rusher Jared Verse, Donald posted a video to his story inviting ...

When it comes to workout gear, a great shirt can make all the difference in your training sessions. Like your favorite ...

Kolkata: A young mother was allegedly harassed and verbally abused by a group of local miscreants during her morning workout ...

The best Dumbbell only Leg workout that can be done at home or anywhere with limited equipment, for ALL fitness levels from ...

Animal flow—also known as QMT and primal fitness—has moved from the fringes to the white-hot center of the wellness world.