In terms of temperature regulation, there are certain foods that raise your body temperature in the metabolism process.

Scientifically proven to reduce hot flushes and night sweats it's a hit with customers looking for a good night's sleep ...

Many think hot flushes are just a thing to live with, but the new research suggests that a vegan diet for menopause could be ...

Aussie women fear their career will suffer if they talk about menopause at work – but experts warn staying silent could cause ...

By Dr Haleema Sheikh, a specialist in integrative women's health and bioidentical hormone balancing for the Marion Gluck Clinic As summer temperatures soar, ...

Over 1,400 readers shared their sleep habits, routines and desires to help us uncover what’s really keeping you up at night.

A former Snapchat executive has launched supplements targeting menopause symptoms, after she found a lack of support and ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

Dr Dougal Sutherland joined Jack Tame to discuss menopause, why awareness should be raised around it, and how to support ...

Hot flshes and night sweats are common symptoms many women face during menopause - but experts have said there is one simple ...

Turns out, menopause symptoms are a lot broader than many women realise – and show up earlier than many expect. Are you over ...