This month, and in the months ahead, there are simple yet effective ways to focus on your mental health. Here are a handful ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

While mental health was measured with clinical-level assessments, social media use came from questionnaires completed by study participants, who were not asked about specific platforms.**** ...

“These inflammatory responses can result in emotional and mental-health changes ... that contain probiotics have fewer symptoms of social anxiety than those who don’t.

Our nervous systems need other people to help us calm down, balance out, and recover. Social disconnection raises stress hormones, increases inflammation, and amplifies the risk of anxiety, depression ...

NHS figures suggest one in five children and young people aged eight to 25 has a probable mental health ... teenage emotional traits: Periodic irritability and moodiness Occasional social ...

The thing that made the biggest difference for me was exercise, particularly strength training.I truly believe in the ...

mental health problems, substance use, poor academic outcomes, impaired language skills. It also led to impaired executive function, social-emotional skills, overall behavioural problems ...

On World Health ... to be for mental health concerns, Lem noted. “Vancouver has a reputation for being a lonely city, and this new collaboration specifically seeks to improve social connection.” ...

Elmo I’m at my Flippin limit.” A go to red Muppet reaching out to ask how one is doing does not anticipate such brutal candor ...

This article reviews ways to improve mental health. Read on to learn more. recognizing and changing negative thought patterns learning how to better manage stress receiving emotional support ...

The long-term effects of the pandemic on children’s well-being are prompting parents to reconsider their approach to raising ...