A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive impact on mental health and well-being in adolescents with depression.
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
In research published in Child Psychiatry and Human Development, a research team led by the University of Minnesota Medical ...
During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...
A unique program designed for schools to improve mental health has achieved top marks, having improved awareness and reduced ...
The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...
Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...
To help the millions of architects who visit ArchDaily every day from all over the world, we compiled a list of the most popular ideas of 2018, which will continue to be developed and consolidated ...
Background The purpose of this report is to examine to what extent the COVID-19 pandemic affected pre-existing trends in mental health, with a focus on subgroup differences across age, gender and ...
Bullet journaling ideas are a great way to track everything from your daily ... It helps increase awareness of your thoughts and feelings, improving your mental health. An affirmation journal focuses ...