Mental health has not always been talked about within communities of color, but that is starting to shift because of people ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

ADDITIONAL TUTORIALS February Bullet Journal Setup for Mental Wellness - • Journaling My Mental Health Struggles... How to Fill a Sketchbook with Simple Doodles - • 50 Cute Doodle Ideas for ...

Ukraine currently spends about 8 per cent of its gross domestic product (GDP) on health care, with about 2.5 per cent of that going toward mental health, mainly for patients in psychiatric ...

A mental health journal can boost your emotional well-being. Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings.

Journaling is a simple, yet powerful practice that can improve mental health. Learn how to get started and find a journaling technique that works for you.

Journaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start a journal for mental health, and writing prompts to try.

Journaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start a journal for mental health, and writing prompts to try.