A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive impact on mental health and well-being in adolescents with depression.

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...

The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

We should allow kids to play outdoors. This not only keeps them engaged but also in top mental and physical health. One hour of physical activity per day is recommended for kids.(Pixabay ...

Background The purpose of this report is to examine to what extent the COVID-19 pandemic affected pre-existing trends in mental health, with a focus on subgroup differences across age, gender and ...