Sports clubs have the potential to provide a profound and positive impact on the mental health of their younger members, but ...

there are a ton of games and activities that benefit you physically and mentally. But not all games offer the mental health benefits we’re talking about. So, today we’re sharing a round-up of ...

Many games can be played in these sessions to ... When you talk about group mental health activities, you need to include physical exercises. These not only help to improve your physical fitness ...

Discover the secret to ageing well through art! A groundbreaking study by UWA and the Busselton Health Study shows that ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

“Mental stimulation involves activities that engage their brains ... Can Canine Dietary Supplements Help Improve Brain Health? Although brain games can help keep your dog’s mind engaged ...

Scientists conclude that some video games created as mental health interventions can be ... such as participants' engagement and social activities, which could have influenced the effects of ...

While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy to do. Preserving mental health is crucial for living a fulfilling life ...

Hey, Jenny. If you could recommend One Good Thing everyone can do to improve their mental health, what would it be? Engaging in sensory activities (no, it’s not just for kids!). Interesting!

In a bid to determine if so-called "gamified digital mental health interventions," or video games designed to treat mental health ... such as participants' engagement and social activities, which ...